Tag Archives: PMS

PMS relief with Calcium and Vitamin D

As you probably know, premenstrual syndrome is a group of symptoms that express themselves in the latter half of one’s menstrual cycle.  If you’re not aware that this can be an issue, you can probably skip the rest of this article.  However, those who know this story will recognize the typical cluster of PMS symptoms which include : mood swings, food cravings,…