Tag Archives: bio-identical hormones

Sleep, hormone ratios and the peri-menopausal transition

I’ve often said that if I could only fix only one hormone driven problem encountered in the years leading into menopause, it would be to ensure a deep and restorative night’s sleep.  While there is still much science does not know about how and why sleep is so critical to the human brain, each of us know that when we don’t…

Consumer Reports Talks about Menopausal Therapy

A recent Consumer Reports article has raised concern among those considering therapy for menopause related symptoms.  Because of general interest and concern over this article, I’d like to address several comments they have made.  Many of them are good medical advice, and some others…well, read on to hear a differing opinion. They say: “First, you should know that medicines containing various…