Tag Archives: lavender

The Sweet Scent of Sleep

Although I’m not an expert in aromatherapy, I was recently re-reminded of the benefits of lavender as herbal therapy.  Lavender has been cultivated for over 2500 years, and was used extensively by the Egyptians, Romans and Greeks for its cosmetic and antiseptic properties. Lavender is said to be beneficial for a number of indications, and over the years I’ve had patients…