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Tag Archives: curcumin
Update on my favorite herb for managing inflammation
Turmeric, the root from which we get curcumin, is one of the most thoroughly researched plants used in herbal therapy. Its therapeutic properties have been the subject of over 5600 peer reviewed studies. Turmeric has been used in cooking for millennia. Remnants of turmeric powder have been found on cooking implements from Asia dated at over 4000 years old. Turmeric is…