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Tag Archives: magnesium
Magnesium deficiency and migraines
If we asked the classic “you can take only one non-drug therapy for migraine to a desert island” question, the answer would easily be magnesium. Magnesium activates hundreds of enzymes, plays several key roles in nerve and smooth muscle physiology, and is known for its calming effect on both muscle and nerve. For those with migraines, a magnesium deficiency may: -cause…